My completely clean egg 'fried' rice is packed with flavour. It's makes a cracking alternative to the takeaway version and is super speedy to make!
100g Egg whites
80g Brown rice (cooked weight)
Handful cooked and chopped green beans
Seasoning to taste
In a bowl simply mix together the egg whites, chopped beans and rice. Approximately every 30 seconds, remove bowl from the microwave and stir. Repeat this until the egg whites have cooked. Sprinkle on the feta and add salt and pepper to taste.... Enjoy!
Macros: 19P/ 20C/ 11F/ 266kcals